Do Not Accept Period Pain and Discomfort

Within Chinese Medicine, there is the notion of an “ideal menstrual period”. it should be regular every 26-30 days, last around 5-6 days and be not too heavy nor too light. It should be painless and there should be minimal symptoms before, during and after. The symptoms women often experience are pain, flooding, irritability, tears, insomnia, constipation, headache and skin breakouts. Period cramping and pain should not be accepted as normal. Our goal is to help you identify factors negatively impacting your hormonal health and to provide you with a treatment plan designed from an integrated health perspective, to work with you to balance your body, promoting your health and wellness.

period pain