Preconception care: preparing for balanced fertility
Your health before conception shapes not only your baby’s start in life but the well-being of future generations. A thoughtful preconception program, started four to six months before you conceive, helps optimise your body’s balance and resilience—supporting a healthy pregnancy and a smoother transition into parenthood.
First visit: comprehensive, compassionate assessment
Your initial 90-minute appointment looks at more than fertility alone. I explore your reproductive health, nutrition, daily routines, activity levels, stress, and exposure to environmental toxins. Using a holistic lens—along with an acugraph reading and a careful tongue and pulse assessment—I’ll translate what I see into a clear Chinese medicine diagnosis and a personalised treatment plan.
What you’ll gain from the process
Together we’ll increase your awareness of your body’s natural rhythms and cycles. You’ll leave with practical guidance and a sense of empowerment, knowing you’re taking proactive steps in a supportive, caring environment. The aim is to optimise balance across body systems, so you’re physically prepared and emotionally supported for a healthy conception journey.
