Brisbane Acupuncture

Hello, I’m Louise Benett. I’ve been practicing acupuncture in Brisbane for over 20 years, and I’ve built Balance Acupuncture Brisbane to be a calm, caring space where modern clinical practice meets the wisdom of Traditional Chinese Medicine. 

If you’ve been searching for acupuncture in Brisbane, you might be wondering what it involves, what conditions it can support, and why so many people experience benefits from it. Let me guide you through what I do, what makes my approach unique, and why so many of my clients from Carina Heights, Carina, Camp Hill, Cannon Hill, Morningside, and surrounding areas near Carindale choose Balance Acupuncture Brisbane for their care.

Acupuncture is the art of gently inserting fine, sterile, stainless-steel needles into very specific points on the body, known as acupuncture points. These points lie along pathways called meridians, which are linked to your body’s Qi (pronounced “chee”) — your vital energy.

People often ask, “What is acupuncture good for?” Simply put, acupuncture works by stimulating these points to activate the body’s natural healing responses, improve circulation, balance hormones, and regulate the nervous system [1]. It’s one of the core therapies in Traditional Chinese Medicine, which has been practised for more than 2,500 years.

Here at Balance Acupuncture Brisbane, I offer a balanced acupuncture approach — blending ancient Chinese techniques with modern evidence-based care to create personalised treatments that work for you.

When people search online for the “best acupuncture Brisbane”, they’re often looking for a clinic where they feel truly cared for. At Balance Acupuncture, I focus on providing a gentle, supportive environment where you feel safe and understood.

My treatments often combine:

• Acupuncture with massage for muscle tension and relaxation
• Moxibustion or heat therapy to improve circulation and support fertility
• Cupping therapies to ease tightness and stimulate healing
• Lifestyle advice tailored to your health goals

Every session is designed around your individual needs because your body, your symptoms, and your healing journey are unique.

Research on acupuncture benefits has grown significantly in recent years, and studies now support what Traditional Chinese Medicine has known for centuries — acupuncture promotes balance and wellness.

Some of the top 10 benefits of acupuncture include:

• Reducing stress and anxiety
• Relieving back, neck, and shoulder pain
• Supporting fertility and hormonal balance
• Helping with pregnancy-related symptoms
• Managing headaches and migraines [2] [4]
• Improving sleep quality
• Boosting immune system function
• Reducing inflammation in muscles and joints
• Supporting digestive health
• Improving overall energy and wellbeing

Whether you’re new to acupuncture or have experienced it before, many of my clients report feeling calmer, lighter, and more balanced even after their first session.

Over my two decades as an acupuncturist in Brisbane, I’ve treated a wide range of conditions. Here are some of the most common reasons people visit my clinic:

1. Acupuncture for Stress and Anxiety
   Modern life can leave us feeling overwhelmed and fatigued. Acupuncture for stress and anxiety works by calming the nervous system, balancing cortisol levels, and helping you feel grounded and centred.

2. Acupuncture for Migraines and Headaches
   Frequent headaches or migraines can be exhausting. By targeting specific acupuncture points, we can improve circulation, release muscle tension, and reduce the frequency and intensity of migraines.

3. Acupuncture for Back, Neck, and Shoulder Pain
   From sports injuries to desk-related tension, acupuncture for back pain, neck pain, and shoulder pain can bring relief by easing tight muscles and improving blood flow.

4. Acupuncture and Women’s Health
   I work closely with women at all stages of life, offering treatments for:

• Acupuncture and pregnancy – including pregnancy acupuncture Brisbane for morning sickness, fatigue, and emotional wellbeing.
• Acupuncture for inducing labour – supporting a natural transition when your body is ready.
• Acupuncture and hormone balance – for perimenopause, PMS, and menstrual irregularities.
• Acupuncture for fertility – used alongside natural conception or IVF support.

5. Acupuncture for Digestive Health and Sleep
   From acupuncture for constipation and nausea to acupuncture for sleep and fatigue, treatments aim to regulate digestion and improve overall rest and recovery.

As a Chinese acupuncture clinic grounded in acupuncture and Traditional Chinese Medicine, I assess the whole person—your symptoms, lifestyle, diet, sleep, stress, and constitution. This holistic lens helps me tailor acupuncture therapies for balanced wellness, often combining acupuncture:

• Moxibustion for warmth and circulation
• Cupping for muscle relaxation
• Dietary and lifestyle guidance for long-term balance

This holistic approach works to treat the root cause, not just the symptoms. At my Chinese acupuncture clinic in Brisbane, we focus on improving the flow of Qi and restoring balance to your entire system.

If you’re visiting for the first time, I’ll take the time to understand your health history, lifestyle, and goals. A typical session involves:

1. A personalised warm welcome and thorough consultation to discuss your needs
2. A gentle acupuncture treatment using sterile, single-use acupuncture needles
3. Personalised treatment:
   I select acupuncture points (including, when appropriate, acupuncture points on feet and acupuncture points for balance problems) based on your unique pattern. For some conditions, I may combine acupuncture with massage, cupping, heat therapy, or gentle movement advice.
4. Comfort-focused care:
   Treatments are designed to feel relaxing—many clients become pleasantly drowsy or even sleepy after acupuncture. Sessions typically last 45–60 minutes.
5. Collaborative mindset:
   I’m happy to work alongside your GP, physio, or other allied health professionals. If you’re seeking a comparison of acupuncture vs dry needling, I can explain the differences and, when useful, integrate techniques in a safe, TCM-guided way.
   I’m not an acupuncture physiotherapist, but I regularly collaborate with physiotherapists for comprehensive care.
6. Simple advice on aftercare, lifestyle, and ongoing wellness

Some clients feel sleepy after acupuncture, while others leave feeling energised. Both are completely normal — your body is simply responding to the treatment.

I’m often told by my clients that what makes Balance Acupuncture Brisbane different is the level of care and attention they receive. People who search for “best acupuncture Brisbane” or “acupuncturist Brisbane” often want:

• A trusted, experienced practitioner
• A clinic that provides gentle, effective treatments
• A supportive, calming environment
• Evidence-based care that integrates TCM and modern research

My clinic in Morningside, near Carina Heights, close to Carina, near Carindale, Camp Hill, and Cannon Hill, is a welcoming space where you can relax and focus on your wellbeing.

• Only single-use, sterile needles are used.
• Treatments are adapted for your comfort level.
• We’ll discuss any medications, medical history, and whether acupuncture is suitable alongside your current care.
• If you’ve tried dry needling elsewhere and are curious about acupuncture vs dry needling, I’ll explain the broader diagnostic framework and gentle techniques used in TCM practice.

If you’ve been considering acupuncture in Brisbane, I’d love to help you explore how this gentle therapy can support your health and wellness goals. Whether you need relief from pain, support during pregnancy, or help managing stress, we’ll work together to create a treatment plan that feels right for you.

Acupuncture is a gentle therapy where fine, sterile needles are inserted into specific points on the body to restore balance, improve circulation, and support your body’s natural healing response. At Balance Acupuncture Brisbane, we combine acupuncture with Traditional Chinese Medicine to create treatments tailored to your unique needs.

Not at all. Most of my clients describe acupuncture as relaxing and calming. You may feel a slight tingling or gentle warmth around the needle, but discomfort is rare. Many even feel sleepy after acupuncture – it’s your body’s way of letting go of stress.

This really depends on your goals and symptoms. Some people notice results after one or two sessions, especially for stress relief or headaches. Chronic issues, like back pain or hormonal imbalance, usually benefit from a series of treatments. I’ll always discuss a personalised treatment plan with you during your first visit.

Absolutely — when performed by a qualified acupuncturist. At Balance Acupuncture Brisbane, we offer pregnancy acupuncture to support morning sickness, back pain, and even help turn a breech baby using gentle moxibustion techniques [4]. If you’re searching for “pregnancy acupuncture Brisbane near Carindale”, we’re just minutes away in Morningside.

Yes. Our clinic is located in Morningside, just a short drive from Carindale. We regularly see clients from Carindale, Camp Hill, Cannon Hill, and surrounding Brisbane suburbs. If you’re looking for acupuncture near Carindale, Balance Acupuncture Brisbane offers a calm, supportive environment to help you feel your best.

Ready to begin?

If you’re looking for acupuncture in Brisbane with a caring, experienced practitioner, I’d love to help. Whether your focus is on acupuncture for chronic pain, acupuncture for anxiety, acupuncture for pregnancy care, acupuncture for sciatica, acupuncture for plantar fasciitis, acupuncture for migraine, acupuncture for dermatitis or eczema, acupuncture for weight loss or quitting smoking, or simply exploring the benefits of acupuncture, let’s create a plan that fits your life.

Book your first appointment at Balance Acupuncture Brisbane and experience personalised, evidence-informed, acupuncture holistic care—right here in your Brisbane community.

1. 1. Vickers, A. J., Vertosick, E. A., Lewith, G., et al. (2018). Acupuncture for chronic pain: Update of an individual patient data meta-analysis. The Journal of Pain, 19(5), 455–474. https://doi.org/10.1016/j.jpain.2017.11.005
   2. MacPherson, H., Vertosick, E., Foster, N. E., et al. (2017). The persistence of the effects of acupuncture after a course of treatment: A meta-analysis of patients with chronic pain. Pain, 158(5), 784–793. https://doi.org/10.1097/j.pain.0000000000000747
   3. Smith, C. A., Armour, M., Lee, M. S., Wang, L. Q., & Hay, P. J. (2018). Acupuncture for depression. Cochrane Database of Systematic Reviews, (3), CD004046. https://doi.org/10.1002/14651858.CD004046.pub4
   4. Cardini, F., & Weixin, H. (1998). Moxibustion for correction of breech presentation: A randomized controlled trial. Journal of the American Medical Association (JAMA), 280(18), 1580–1584. https://doi.org/10.1001/jama.280.18.1580
   5. Yang, J., Zhou, X., Li, Y., et al. (2020). Effectiveness of acupuncture for migraine: A systematic review and meta-analysis. Journal of Headache and Pain, 21(1), 84. https://doi.org/10.1186/s10194-020-01164-7
   6. Australian Acupuncture and Chinese Medicine Association (AACMA). (2017). The Acupuncture Evidence Project: A Comparative Literature Review. https://acupuncture.org.au
   7. Smith, C. A., de Lacey, S., Chapman, M., Ratcliffe, J., Norman, R. J., Johnson, N. P. (2016). Effect of acupuncture vs sham acupuncture on live births among women undergoing in vitro fertilization: A randomized clinical trial. JAMA, 321(4), 337–345. https://doi.org/10.1001/jama.2018.17934
   8. Wu, C., Zheng, Y., Duan, Y., Lai, X., Xu, N., Tang, C., & Lu, L. (2019). Non-pharmacological interventions for cancer-related fatigue: A systematic review and Bayesian network meta-analysis. Worldviews on Evidence-Based Nursing, 16(2), 102–110. https://doi.org/10.1111/wvn.12352